Hosted by award-winning author Al Kushner, the official Adrenal Foundation podcast blends neuroscience, real stories, and practical tools to help you successfully quit caffeine and heal your overstimulated nervous system.
She used to read about addicts in magazines while sipping her fifth cup of coffee — thinking how lucky she was to be so grounded. She had no idea the trap had already closed around her. This is the confession of a young woman who walked into her first classroom full of hope, a teaching degree, and z
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She was a Wall Street trader running on 64 ounces of diet cola before she even reached her desk. For nearly two decades, caffeine wasn't a habit — it was a career strategy. The trading room demanded it. The MBA nights demanded it. The pregnancies, the babies, the mergers, the divorce — all of it pow
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What starts as one cup of coffee to survive sorority pledging quickly spirals into a full-blown addiction that nearly derails an entire academic career. In this episode, we dive into the story of a college student who discovers the hard way that caffeine isn't just a harmless pick-me-up — it's a dru
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They say addiction runs in families — but what happens when the addiction is caffeine, and it starts before kindergarten? In this revealing episode of Live Unwired, a woman looks back on a childhood where her alcoholic parents replaced her milk and juice with coffee to save money, leaving her hooked
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What does it take to finally walk away from caffeine? For today's guest, it took an ambulance, a heart monitor, four days unconscious, and a week-long hospital detox that doctors said could have killed him. A successful audio engineer running a NYC studio, he never saw it coming — until his body com
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She started with soda at age 4. By 28, her organs were shutting down. In this episode of Live Unwired, a survivor opens up about how caffeine became the thread running through decades of drug addiction, bulimia, homelessness, and five suicide attempts — and why she finally stopped paying the price.
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Her dietitian called her an addict, but it was “just soda.” This episode traces a 19‑year cola habit through glowing ceilings, kidney stones, and surgery — and ends with a 24‑year‑old coworker whose energy drink ritual really did blow out his heart Mentioned in this episode: chap 3 before postroll c
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Welcome to the very first episode. Today, I’m not holding anything back. I’m taking you inside the exact moment my life literally folded in half like a napkin. We are talking about the ugly truth of hustle culture, how a harmless cup of coffee snowballed into a terrifying 2,000mg-a-day caffeine addi
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