Hosted by award-winning author Al Kushner, the official Adrenal Foundation podcast blends neuroscience, real stories, and practical tools to help you successfully quit caffeine and heal your overstimulated nervous system.
Her dietitian called her an addict, but it was “just soda.” This episode traces a 19‑year cola habit through glowing ceilings, kidney stones, and surgery — and ends with a 24‑year‑old coworker whose energy drink ritual really did blow out his heart Mentioned in this episode: chap 3 before postroll c
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Welcome to the very first episode. Today, I’m not holding anything back. I’m taking you inside the exact moment my life literally folded in half like a napkin. We are talking about the ugly truth of hustle culture, how a harmless cup of coffee snowballed into a terrifying 2,000mg-a-day caffeine addi
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